How to Control Jealousy in a Relationship

  posted by: Amber Ford

 

 

jealousy in a relationshipJealousy is but a natural feeling when you see that there’s threat in your relationship. It’s natural for humans to be jealous. It’s actually a way of showing that you are afraid to lose your partner. It’s a manifestation of love toward your partner. It only becomes unhealthy and bad when it is overdone. Overly jealous can strain a relationship. It can cause problems instead of making the relationship a lot stronger. Once you are jealous, you tend to be suspicious of things that aren’t actually happening. You become doubtful. The trust in your relationship starts to fade away once you are too jealous.

In order to avoid the occurrence of conflict in your relationship with regard jealousy issues, you should help yourself overcome it. Learn some tips and instructions on how to control jealousy in a relationship.

  • Start with identifying the things that trigger your jealousy. Once you have identified them, you will be able to avoid such things.
  • Stop feeling negatively about yourself. Be confident. Have faith in yourself and stop comparing it with others. Think of what you can do. Do not focus on the things that others can do that you cannot. This will just make you feel insecure.
  • Unless there’s a good reason to be jealous, you should not attack your partner. You need to prove something before you confront your partner. If you just attack without pieces of evidence, tendencies are you will cause troubles in your marriage or relationship.
  • Do not control your partner and the relationship. Practice equality. Remember that everyone has a mind.

Get rid of the ghosts in your mind. These will only make you feel frustrated and you might just wake up one day that the love your partner has for you is gone because of your attitude.

 

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Date: June 30, 2011 | Category: Jealousy
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