How to be Calm in a Fight

  posted by: Amber Ford



calm down on relationship fightThere’s no perfect thing in this world. There may be things that appear to be perfect but they actually aren’t when you try to take a closer look at them. Happy relationships are not even perfect no matter how hard you try. There will be flaws and imperfections along the way. Fights and arguments caused by differences make a relationship imperfect. These are a part of a normal relationship. The important thing is, you know how to handle fights. Your relationship’s success depends on the way you deal with your arguments.

One good way to avoid making fights complicated and worse is by staying calm. You can do it with the following tips on how to be calm in a fight.

  • Be silent for a while. It is important to be silent for a while and think. Don’t let your emotions consume you. If you let it eat you up, you will end up hurting your partner. This will help you stay calm.
  • Bring your voice back to normal levels. The tone of your voice expresses your emotion. If you raise your voice, that means you are angry.
  • Take deep breaths. This will help you clear your mind for a while. You love each other and you don’t want to hurt your partner so step back.
  • Touch your partner. A simple touch could take the anger away. Go nearer to her and give her a warm hug.
  • Leave in the middle of a fight. If you feel that you are being consumed by your anger, it’s much better to stop arguing and just leave. Take a break. Pacify your emotions and then come back.

When there’s peace in a relationship, you have a happier relationship. Stay calm and everything will be fine.




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Date: August 19, 2011 | Category: General
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